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Care Built by Someone Who Understands the Game

Sports injuries can happen to anyone, whether they're a weekend warrior or a competitive athlete. FreeForm Chiropractic helps patients throughout Flower Mound, Elizabethtown, Corral City, Bartonville, and Double Oak recover from sports injuries using the latest tools and techniques, without relying on drugs or invasive procedures. Contact FreeForm Chiropractic today to build a sports medicine plan that gets you back in the game.

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A Doctor Who's Lived the Athlete's Experience

Dr. Nick Ponomarenko isn't approaching sports medicine from the outside looking in. As a former pitcher at Kansas State University who was drafted by the Montreal Expos, he understands firsthand what it takes to perform at a high level and how much an injury can disrupt that. That perspective shapes every sports medicine plan built at FreeForm Chiropractic Flower Mound, with the goal of helping patients heal fully rather than just well enough to get by.

What Sports Medicine Care Includes

FreeForm Chiropractic offers a range of sports medicine therapies, tailored to each patient's specific injury and performance goals.

Chiropractic Adjustments

Spinal and joint adjustments help correct the misalignments that often accompany sports injuries, restoring proper movement and reducing strain on surrounding tissue.

Massage and Myofascial Therapy

Myofascial release is a manual therapy used to relieve stiffness in the membranes surrounding muscle tissue, which can become tight from overuse or injury during exercise. Dr. Nick manually stretches the affected area and applies pressure to loosen tightness, sometimes working on areas that aren't located where the pain is actually felt.

Vibration Therapy

Because bone strength depends on regular use, vibration therapy applies high or low-intensity vibrations to help increase bone formation and reduce bone resorption. This supports muscle strength and can help speed up the healing process for patients recovering from a sports injury.

Nutrition Assistance and Personalized Fitness Tips

Recovery extends beyond the office, so Dr. Nick provides nutrition guidance and personalized fitness recommendations to support healing and help patients return to their sport stronger than before.

Why Choose FreeForm Chiropractic Flower Mound?

Every new patient begins with a full assessment, including a detailed history and physical exam, so Dr. Nick can build an individualized care plan aimed at healing the body and restoring optimal performance. Rather than masking pain, the goal is to identify what's actually driving the injury so patients can return to their sport with confidence.

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What Recovery Looks Like

Recovery timelines vary depending on the type and severity of the injury. Many patients notice improved mobility and reduced pain within the first several visits, while more significant injuries may require a longer, more structured plan combining several of the therapies above.

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The Results Patients Notice

Patients treated for sports injuries often report reduced pain, improved range of motion, and a faster return to their sport or activity. Because care addresses the whole body, including areas of tension that may not be where the original pain was felt, many patients also notice improved overall performance beyond just the resolved injury.

Getting back to peak performance takes more than rest alone. FreeForm Chiropractic Flower Mound is currently welcoming new patients and accepts most major forms of insurance, making it easier to get the sports medicine care you need.

Sports Injury Treatment in Flower Mound, TX FAQ

Which type of sports medicine therapy does FreeForm Chiropractic offer?

How does myofascial therapy help with sports injuries or muscle overuse?

Is vibration therapy beneficial for pain related to exercise and injuries?

Do I need to be a competitive athlete to benefit from sports medicine care?

Will treatment involve drugs or invasive procedures?

Which type of sports medicine therapy does FreeForm Chiropractic offer?

Care plans are individualized and may include chiropractic adjustments, massage therapy, myofascial therapy, vibration therapy, nutrition assistance, and personalized fitness tips, all aimed at helping the body heal without drugs or invasive procedures.

How does myofascial therapy help with sports injuries or muscle overuse?

Myofascial release is a manual therapy used to relieve stiff areas in the membranes surrounding muscle tissue, which can tighten with overuse or injury. Dr. Nick manually stretches and applies pressure to loosen tightness, sometimes in areas away from where the pain is felt.

Is vibration therapy beneficial for pain related to exercise and injuries?

Yes. Vibration therapy uses high or low-intensity vibrations to increase bone formation and decrease bone resorption, helping build and retain muscle strength while speeding up the healing process.

Do I need to be a competitive athlete to benefit from sports medicine care?

No. Sports injuries can affect anyone, whether they work out at home or compete professionally, and care plans are tailored to each patient's specific activity level and goals.

Will treatment involve drugs or invasive procedures?

No. The goal of sports medicine care at FreeForm Chiropractic is to help the body heal naturally and restore optimal performance without relying on drugs or painful, invasive procedures.

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$47 FormCheck + Relief Adjustment This includes Digital X-Rays, Complete Dr. Consultation, Spinal Exam, Posture Analysis, Range of Motion Assessment, and Personal Gameplan

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