What is curve correction?

The human spine has natural curves that help absorb shock, maintain balance, and allow for range of motion. However, these curves can become misaligned due to various factors like poor posture, injury, or aging, leading to discomfort, pain, and reduced function.

Curve correction aims to restore the spine's natural alignment, specifically the cervical (neck) region.

This therapeutic approach includes exercises designed to mimic natural neck movements that help form a healthy lordotic curvature. Lordosis is the medical term for an excessively curved spine in your neck or lower back. Consistent practice of these exercises can significantly aid in correcting the cervical curve. Other treatment options may include neutral spinal alignment, strengthening exercises, trigger point injections, and muscle manipulation.

woman walking outside

What is the correct curve of the neck?

The correct curve of the neck, also known as the cervical spine, is a slight inward curve, referred to as a lordotic curve. This curve helps maintain balance and allows the head to sit directly above the spine. Curve correction is an invaluable treatment for individuals experiencing abnormal curvature of the spine or neck. It can provide relief from discomfort and improve overall posture and health.

Who can benefit from curve correction?

Curve correction can be a beneficial treatment for individuals with conditions such as scoliosis or loss of normal cervical spine curvature. Scoliosis causes a sideways curvature of the spine and can be effectively managed with curve correction techniques. Notably, for children and teenagers with scoliosis, a comprehensive curve correction program can provide long-term results and reduce curves without surgery.

Individuals who have lost the normal curvature of their cervical spine can also find relief through curve correction. Ideally, the cervical spine should have a slight inward, lordotic curve to maintain balance and allow the head to sit directly above the spine. Loss of this curve can cause pain and discomfort, but non-surgical treatments can help restore this normal cervical spine curvature.


Contact us media

What are the symptoms of needing curve correction?

Symptoms that may indicate a need for curve correction include:

  • Uneven shoulders or waist
  • One shoulder blade appears more prominent than the other
  • One hip appears higher than the other
  • In severe cases, symptoms might include back pain, difficulty breathing, and noticeable changes in posture
  • In cases of flat neck syndrome, symptoms such as a noticeable loss of the cervical curve or military neck should prompt medical attention.
doctor pointing to an artificial spine

Pain and curve correction

Pain in the neck or back can often indicate a problem with the curvature of the spine. This is because the spine's normal curves allow us to move freely and absorb shock. When these curves aren't aligned properly, it can lead to stress and strain on the spinal muscles and ligaments, resulting in pain.

Neck pain

The cervical spine (neck) has a natural curve known as a lordotic curve. If this curve becomes too large or too small, it can cause issues like muscle tension, decreased range of motion, headaches, and fatigue.

This happens because misalignment puts extra pressure on the nerves, muscles, and intervertebral discs in the neck.

Back pain

Both the thoracic (mid-back) and lumbar (lower back) sections of the spine also have natural curves. A condition called kyphosis affects the thoracic spine and causes it to curve excessively outward, leading to a hunched posture and potentially causing back pain and stiffness. In the lumbar spine, conditions like hyperlordosis (too much curve) or hypolordosis (too little curve) can cause lower back pain and affect movement. These conditions can also lead to muscle imbalances, as some muscles become tight and others become weak, resulting in pain.

Why choose FreeForm Chiropractic for curve correction?

At FreeForm Chiropractic, we prioritize personalized care, using digital X-rays and examinations to design a unique treatment plan for your needs. Our highly trained team provides top-tier chiropractic services, ensuring you receive the best possible care.

We also prioritize health education, aiming to empower you with knowledge about your condition and the resources necessary for your wellness journey. As part of our commitment to holistic health, we offer educational lectures to schools and corporations in our community. Above all, we genuinely care about your well-being, striving to help you live pain-free and enjoy the freedom that comes with true health.

Contact us media
Accessibility: If you are vision-impaired or have some other impairment covered by the Americans with Disabilities Act or a similar law, and you wish to discuss potential accommodations related to using this website, please contact our Accessibility Manager at (817) 415-4012.
New Patient Special


$75 FormCheck includes: Digital X-Rays, Complete Dr. Consultation, Spinal Exam, Posture Analysis, Range of Motion Assessment, and Personal Gameplan.

Find Your Location