What is deep tissue massage therapy?

Deep tissue massage therapy is a therapeutic technique that targets the inner layers of your muscles and connective tissues. Unlike traditional massage therapies that focus on relaxation, deep tissue massage is used to treat muscle and tendon injuries, pain, and stiffness in major muscle groups and joints.

The therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. The strokes are usually performed using the fingers, knuckles, or elbows, and they are applied with greater pressure and at deeper layers than Swedish massage.

The healing potential of deep tissue massage

Deep tissue massage therapy can be a powerful tool in addressing a variety of physical ailments. It can relieve chronic pain conditions, improve mobility limitations, assist in recovery from injuries, and alleviate repetitive strain injuries like carpal tunnel syndrome. It can also be effective in correcting postural problems and easing muscle tension or spasms.

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What is deep tissue massage therapy used for?

Deep tissue massage therapy is a powerful tool that can offer several benefits, particularly for those dealing with chronic pain or injuries. Here's a breakdown of the key advantages this therapy provides:

Chronic pain relief

This technique is particularly effective for people suffering from persistent pain. By targeting the deep layers of muscle and connective tissue, it can alleviate long-standing discomfort.

Improved mobility

For those with lingering injuries causing limited mobility, deep tissue massage can provide significant relief. It helps to break up scar tissue and increase the range of motion.

Breakdown of muscle knots

The therapy physically breaks down muscle "knots" or adhesions (bands of painful, rigid tissue), which can disrupt circulation and cause pain, limited range of motion, and inflammation.

person getting a massage

Treatment of Specific Conditions

Deep tissue massage therapy can be beneficial in managing several health conditions, such as:

  • Fibromyalgia
  • Tennis elbow
  • High blood pressure
  • Sciatica
  • Sports injuries

Additional advantages of deep tissue massage therapy

Aside from its direct therapeutic effects, deep tissue massage therapy offers several additional benefits. It can help lower blood pressure, reduce stress and anxiety levels, and enhance relaxation. Moreover, by relieving joint pressure it can significantly increase the range of motion.

Our goal: To help people live free.

Our deep tissue massage services are rooted in a commitment to personalized care. Our skilled therapists take the time to understand each client's specific needs and tailor treatments accordingly. We believe in empowering our clients with knowledge about the benefits of this therapy, allowing them to take an active role in their health. Our deep tissue massage therapy can help you transform into a healthier, happier version of yourself and a new life of freedom.

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Long-term wellness with deep tissue massage therapy

At our clinic, we're not just focused on providing immediate relief. We see deep tissue massage therapy as a long-term solution for managing chronic issues and enhancing overall wellness. By incorporating this therapy into your regular self-care routine, you can experience sustained improvements in pain management, mobility, and general well-being.

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Why choose us for your deep tissue massage therapy?

At FreeForm Chiropractic, our goal is to help you live free of medications, injections, and surgeries, instead embracing the innate ability of your body to heal itself. We are committed to promoting understanding of whole-body health through corporate and school lectures, shedding light on how one can attain health independence, and view this pursuit as a lifelong journey.

Experience a higher level of care at FreeForm Chiropractic

With us, you won't be treated as just another patient. We genuinely care for our patients and customize treatments to suit individual needs. We strive to help you make lasting changes that will allow you to break free from healthcare dependence and enjoy an active, pain-free life.

Our pride lies in delivering the best chiropractic services, soft tissue services, customer service, and educational programs. We use digital X-rays and thorough examinations to identify the root cause of your pain and then create a personalized treatment plan to address it.

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$75 FormCheck includes: Digital X-Rays, Complete Dr. Consultation, Spinal Exam, Posture Analysis, Range of Motion Assessment, and Personal Gameplan.

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