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When to Consider Soft Tissue Therapy

Soft tissue therapy is essential when dealing with various musculoskeletal conditions. Whether it's chronic pain, acute injuries, or just the stress of daily life, these therapies can provide significant relief. Soft tissue therapy is particularly beneficial for those suffering from repetitive strain injuries, such as carpal tunnel syndrome or tennis elbow. Athletes often find soft tissue therapy helpful in both preventing and recovering from sports-related injuries. 

Moreover, individuals with posture-related issues or those who spend prolonged periods sitting or standing can greatly benefit from these therapies. They help in releasing tension, reducing inflammation, and improving blood circulation, which are crucial for healing and maintaining healthy muscles and joints. To learn more, reach out to FreeForm Chiropractic in Coppell and set up your initial consultation with a member of our team today.

How the Active Release Technique Can Help

A Specialized Therapy

The Active Release Technique (ART) is a specialized form of therapy that focuses on relieving tissue tension via the removal of fibrosis/adhesions that develop in tissues. It's particularly effective in treating overused muscles, which can become scarred, leading to reduced flexibility, pain, and diminished blood flow. During an ART session, your therapist will use their hands to evaluate the texture, tightness, and movement of muscles, fascia, tendons, ligaments, and nerves. Subsequently, they’ll apply precisely directed tension combined with specific patient movements.

Improving Performance

This technique is exceptionally beneficial for conditions like headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow. These conditions all have one common factor: they are often a result of overused muscles. ART is not just about treating injuries; it's also about improving performance by restoring the smooth movement of tissues and releasing any trapped nerves or blood vessels. This therapy is highly individualized and can cater to the specific needs of each patient, making it an integral part of the healing process at FreeForm Chiropractic.

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How Rapid Release Muscle Therapy Can Help

Rapid Release Muscle Therapy is another innovative approach offered at FreeForm Chiropractic. It uses high-speed vibration to target muscle tension and spasms. The therapy is especially effective in breaking down adhesions and scar tissue. These adhesions can limit your range of motion, contribute to pain, and lead to compensatory patterns that can cause further injury.

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