Guiding You to Lasting Wellness

At FreeForm Chiropractic, we understand the critical role of chiropractic care in conjunction with nutritional guidance and metabolic weight loss programs to achieve optimal health. As such, our patients benefit from improved spinal health, better posture, reduced pain, enhanced mobility, and a general uplift in their quality of life. The tailored lifestyle care plans at FreeForm Chiropractic are not just about treating symptoms but are focused on fostering long-term health and vitality. To learn more, reach out to our Frisco location and set up your consultation today.

When to Consider Lifestyle Care

Lifestyle care is an excellent choice for individuals experiencing chronic back pain, neck stiffness, or other musculoskeletal issues. It's particularly beneficial for those who have not found relief through conventional medical treatments or are looking for a more holistic approach. Lifestyle care is also ideal for individuals seeking to improve their overall health and prevent future spinal problems. 

This approach is suitable for people of all ages, from young adults to seniors, and is especially valuable for those with sedentary lifestyles or jobs that contribute to poor posture and spinal stress. Athletes or individuals engaged in physical labor can also benefit from the preventive and restorative aspects of lifestyle care. Furthermore, it's an excellent choice for anyone interested in a proactive approach to health, aiming to reduce reliance on medication and improve their daily living quality.

woman with her spine lit up

How Nutritional Support Can Help with Spinal Issues

Nutritional support is a cornerstone of effective spinal health management. A balanced diet, rich in essential nutrients, can significantly impact spinal health. For instance, calcium and vitamin D are crucial for bone strength, directly affecting spinal durability and resilience. Inflammation, a common cause of back pain, can be mitigated through a diet rich in anti-inflammatory foods like leafy greens, nuts, and fatty fish. 

FreeForm Chiropractic provides personalized nutritional counseling tailored to individual health needs, ensuring that patients' diets support their spinal health and overall well-being.

By addressing dietary needs, patients can experience reduced inflammation, improved bone health, and a decrease in chronic spinal discomfort.

Banner media

How Metabolic Weight Loss Can Help with Spinal Wellness

Metabolic weight loss is an integral part of the lifestyle care offered at FreeForm Chiropractic. Excess weight can put undue pressure on the spine, leading to pain and misalignment. Through a metabolic weight loss program, patients can achieve a healthier body weight, significantly alleviating the strain on their spine. This approach focuses on enhancing metabolic rate through a combination of a nutritious diet, regular physical activity, and lifestyle adjustments. Shedding extra weight not only reduces spinal load but also improves overall body functionality, mobility, and energy levels. Consequently, patients can enjoy better spinal health and an enhanced sense of well-being.

Contact us media
Accessibility: If you are vision-impaired or have some other impairment covered by the Americans with Disabilities Act or a similar law, and you wish to discuss potential accommodations related to using this website, please contact our Accessibility Manager at (817) 415-4012.
New Patient Special


$75 FormCheck includes: Digital X-Rays, Complete Dr. Consultation, Spinal Exam, Posture Analysis, Range of Motion Assessment, and Personal Gameplan.

Claim Offer